The Ground Force Technique

(GFT) 4yrs+

Exclusive to Unlock Unleash Control by Centre Stage Dance Studio are the Ground Force Technique classes.

In these classes you will increase your flexibility & strength by improving your technical skills and staying motivated, inspired and feeling totally empowered! Building a strong, solid and safe foundation is the key to peak performance and the longevity of a dancer’s body.

This unique vision & training table is unparalleled to any other program in the dance-training world. It focuses on safe, highly effective and healthy training in a fun, learning environment for all levels. First and foremost is the settling in of a solid foundation right from the start with qualified, certified teachers. The program is continually presenting and encouraging students to meet new challenges. In doing so, students gain a true sense of outstanding accomplishment and constant progress. Students of all ages will love this technique and will always be learning. UUC also offers GFT Technique teacher certification. The GFT is a required class for all Elite & Unlock Unleash Control PDP students, allowing them to “craft their edge”. This class is highly recommended for all students in our Open Program.

“The context is dance – The development is for life.”